
Are you trying to better yourself but don’t know where to start?
The Office of Student Life offers many programs and resources to help educate students about the 5 dimensions of wellness that are specific to the RCBC community

Recognizing the need for physical activity, sleep, as well as preventing illness and injury or managing chronic health conditions.

Understanding your current financial state, strengthening your knowledge of saving, investing and paying debts while making well-informed monetary decisions.

Eating a healthy diet, managing weight, heart health and diabetes prevention.

Ability to successfully handle life's stresses and adapt to change and difficult times.

Taking a positive approach to sexuality and sexual relationships, engaging in pleasurable and safe sexual experiences, free of intimidation, discrimination and violence.