Are you trying to better yourself but don’t know where to start?

The Office of Student Life offers many programs and resources to help educate students about the 5 dimensions of wellness that are specific to the RCBC community

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Recognizing the need for physical activity, sleep, as well as preventing illness and injury or managing chronic health conditions.

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Understanding your current financial state, strengthening your knowledge of saving, investing and paying debts while making well-informed monetary decisions.

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Eating a healthy diet, managing weight, heart health and diabetes prevention.

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Ability to successfully handle life's stresses and adapt to change and difficult times.

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Taking a positive approach to sexuality and sexual relationships, engaging in pleasurable and safe sexual experiences, free of intimidation, discrimination and violence.